Graduation Ceremony at Mahi Yoga Centre in thailand

How to select the best Yoga Teacher Training in India?

You may adore yoga and how it affects you. You may adore going to class and being a member of a yoga group. You may adore the other individuals you're meeting and how open and cherishing and cool they are. You particularly appreciate and regard…
Graduation Ceremony at Mahi Yoga Centre in thailand

How to Prepare yourself for Yoga Teacher Training in India

In the event that you've selected in a yoga teacher training, or are thinking about one, you may get yourself loaded with both fervor and its shadow—uneasiness. That is typical. A teacher preparing can be an exceptional individual and expert…
Graduation Ceremony at Mahi Yoga Centre in thailand

Few Revelations about Yoga Teacher Training

In case you're on yoga teacher training, odds are you've been impelled by your yearning to share the enjoyment you feel on your tangle. Driven by some individual experience that made you doubt life at you know it, you're excited to twist further,…
Graduation Ceremony at Mahi Yoga Centre in thailand

How to evaluate a typical Yoga Teacher Training in India

Just google for yoga teacher training in India and heaps of results will abandon you looking for a considerable length of time as well as likely overpowered and befuddled. It appears to be each studio and experienced teacher out there is putting…
Graduation Ceremony at Mahi Yoga Centre in thailand

Yoga for Beautiful Skin

For those who worry about their skin for premature wrinkling, fading freshness and the dimming glow, there is a very easy solution. No need to use any kind of makeup or costly cosmetics. Yoga teacher training centers in India describe 4 easy…
Graduation Ceremony at Mahi Yoga Centre in thailand

Yoga and Emotions

Yoga and Emotions Whatever is experienced by the mind is always related to the changes in body. When one is angry, the body develops negative sensations, when happy, the body releases endorphins. Likewise, every feeling that the body feels…
Graduation Ceremony at Mahi Yoga Centre in thailand

Surya Namaskar

Surya Namaskar (Sun Salutation ) Surya Namaskar (Sun Salutation in English) literally means bowing down to the sun. Sun is considered to be omnipotent and the source of the beings. It is present in everything that we consume or utilise. In…
Graduation Ceremony at Mahi Yoga Centre in thailand

Bahya Kumbhaka

BahyaKumbhaka pranayama is called External Retention in English. Bahya Kumbhaka is an extremely useful pranayama practice for all the treatment of abdominal diseases. When the person does Khapalbhati, the energy of his mooladhara chakra awakened…
Graduation Ceremony at Mahi Yoga Centre in thailand

Udgeeth Pranayama

Udgeeth Pranayama is also called as “Omkari jap”. This is a very simple type of Pranayama and Meditation practice. Person who practices UdgeetPranayama each day in the morning can enjoy many physical and spiritual benefits. UdgeetPranayama…
Graduation Ceremony at Mahi Yoga Centre in thailand

Anulom – Vilom

Anulom – Vilom Pranayama Anulom-Vilom pranayama (Alternate Nostril Breathing Exercise) an important pranayama technique. It is a simple, yet extremely beneficial exercise. In ancient times sages awakenedKundalini and its powers through Anulom-VilomPranayama…
Graduation Ceremony at Mahi Yoga Centre in thailand

Bhujangasana

Bhujangasana "Bhujang" is derived from the Sanskrit language whichmeans a serpent or a snake. Bhujangasan is calledas “Cobra Pose” in English. Bhujangasan is one of the most important asanas. It is extremely beneficial for patients with…
Graduation Ceremony at Mahi Yoga Centre in thailand

Super Normal Powers

Super normal Powers Come With Birth Or Are Attained Through Herbs, Incantations, Austerities Or Concentration.in  our 300 hours yoga teacher training course in Dharmsala and Goa ,we have discussed about this pure science of yoga. Next week …