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new horizons of Yoga

If you aspire to reach new horizons of Yoga, here are few tips that will keep you motivated throughout the training!

Yoga has been a life-changing experience for many which have led to more and more people being keen on re-discovering their mental and physical health. The goodness of Yoga reflects in our routine whether it’s personal or professional life.…
Yoga teacher training in Dharamsala at Mahi Yoga Center

Is ‘Alien Yoga’ the new fad? Here’s all you need to know about the not so Alien concept!

Is ‘Alien Yoga’ the new fad? Here’s all you need to know about the not so Alien concept! It was International Yoga Day a few days ago and we witnessed the spirit of celebration across the globe. Though Yoga is an ancient concept originated…
Best yoga teacher training in India

How to Prepare yourself for Yoga Teacher Training in India

In the event that you've selected in a yoga teacher training, or are thinking about one, you may get yourself loaded with both fervor and its shadow—uneasiness. That is typical. A teacher preparing can be an exceptional individual and expert…
Yoga teacher training in Goa at Mahi Yoga Centre

Udgeeth Pranayama

Udgeeth Pranayama Udgeeth Pranayama is also called as “Omkari jap”. This is a very simple type of Pranayama and Meditation practice. A person who practices UdgeetPranayama each day in the morning can enjoy many physical and spiritual benefits.…
Yoga Teacher Training in India at Mahi Yoga

Super Normal Powers

 Super Normal Powers Supernormal Powers Come With Birth Or Are Attained Through Herbs, Incantations, Austerities Or Concentration. In our yoga teacher training in India at Mahi Yoga, we have discussed this pure science of yoga. Next week…
Meditation at Mahi Yoga Centre

Meditation

  Meditation To achieve the purpose of life and the simplest and useful way to focus is to stay relaxed. Yoga Teacher training in Dharamsala emphasises on the need for mediation in each one’s life. Here's why and how 20 minutes of meditation…
Power-yoga

Power of Yoga

 Power of Yoga “Yoga"! 5000 years old science of esoteric knowledge and is regarded by the whole world. That science or culture by all Indian gurus. The Yoga Sutras of Patanjali Yoga writing and wrote it as a blessing for us.Yoga has spread…
Vajrasana

Vajrasana

Everything about Vajrasana Among all Yogasanas,a posture which can be done immediately after a meal or snack is Vajrasana. Vajrasana practice is very beneficial for health. People of all ages can easily do Vajrasana. This beneficial posture…
Hatha Yoga

Hatha Yoga for Weakened Body Parts

 Hatha yoga for weakened body parts The human body has many layers - annamay kosha, manomaya kosha, pranamaya kosha, vigyanmay kosha and anandamay kosha. We perceive them through our physical body, mental body, energy body, physical and non-physical…
Yoga Addict at Mahi Yoga Centre

Yoga Addict

Are you a Yoga Addict ?In case you're perusing this right now, odds are great that you may be a yoga addict. Yoga has improved your life. You've seen your body get longer and more grounded, and you've felt a clearness in your brain. That…
Dreamless sleep

Dreamless Sleep

Dreamless sleep Is the Mental modification produced By condition Of Inertia As The state of Negation (Of waking and dreaming) .10. Since we can remember when we wake up that we had been sleeping , sleep is called a mental modification,as indicated…
perform nauli yoga ta mahi yoga

Nauli

 Nauli Many of you will not be known to this word ‘nauli’ so let me define it to you. Nauli is one of the processes in shatkarmas (six processes) of hatha yoga which focus on cleansing the yoga enthusiasts before letting him/her any knowledge…